You may be about to enter or have entered the most exciting, sometimes scary, overwhelming, life-changing and wondrous time of your life. So, of course, you want to give yourself and your baby the healthiest, best start.
Welcome to the spring 2020 exercise edition of the Nurse & Midwife Support newsletter. It feels like it's been a long winter while we have navigated the challenges of the COVID-19 pandemic. Many exercise routines have been disrupted or dramatically altered as a result.
This blog was originally written by Paul McNamara in 2016 and was published on his blog meta4rn.com. He has kindly given us permission to repost it. Paul is a Clinical Nurse Consultant at the Consultation Liaison Psychiatry Service, Cairns Hospital.
In this podcast we discuss the issue of suicide among nurses and midwives with social worker Jon Tyler and Mental Health Nurse Paul McNamara, including contributing factors and what to do if you suspect a friend or colleague is at risk.