As nurses and midwives, we understand the importance of supporting patients, families and colleagues, but sometimes we put our own wellbeing last. What techniques can we build into our day so that we don’t just cope, but thrive?
It’s been a year since we launched Nurse & Midwife Support – a service we are extremely proud of, and what a year it has been! I have travelled extensively throughout Australia and every stop along the way has led me to passionate and caring nurses and midwives.
It’s that time of year; the festive season is upon us. Nurses, midwives and students are often busy at work and home. It can be helpful to find strategies that aid you during this busy time, so you reach January happy and healthy
Since the launch of the service earlier this year, I have had the pleasure of meeting hundreds of inspiring nurses, midwives and students across Australia. It has been a privilege hearing tales of struggle, courage and triumph.