Introduction
Your health matters
A 24/7 national support service for nurses & midwives providing access to confidential advice and referral.
FreePrivate & ConfidentialAvailable 24/7Heading
Get help today
Nurse & Midwife Support is here for all nurses and midwives, nursing and midwifery students, employers, educators and concerned family and friends. We provide confidential advice and referral, promote better health for nurses, midwives and students, and safer care for the public.
Heading
News & events
Exercise and physical activity with Liz Hewett
“If exercise was a supplement or a pill it would be a worldwide bestseller,” says Liz Hewett, an exercise physiologist and this episodes podcast guest!
Date
17 Sep 2020
Exercising through disruption
Amy Benn registered nurse, fitness guru and founder of Wholeheart Magazine has kindly shared some wonderful information about finding your motivation for fitness and lots of options that you can try.
Date
17 Sep 2020
Stepping into spring and returning to exercise
Welcome to the spring 2020 exercise edition of the Nurse & Midwife Support newsletter. Many exercise routines have been disrupted or dramatically altered as a result of navigating the challenges of the COVID-19 pandemic.
Date
17 Sep 2020