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Registered nurse Kim Leslie shares her experience of building a relationship with exercise and how she has maintained it over the years.

Exercise tips and strategies wherever you are in your exercise journey.

“If exercise was a supplement or a pill it would be a worldwide bestseller,” says Liz Hewett, an exercise physiologist and this episodes podcast guest!

Amy Benn registered nurse, fitness guru and founder of Wholeheart Magazine has kindly shared some wonderful information about finding your motivation for fitness and lots of option...

You may be about to enter or have entered the most exciting, sometimes scary, overwhelming, life-changing and wondrous time of your life. So, of course, you want to give yourself a...

Welcome to the spring 2020 exercise edition of the Nurse & Midwife Support newsletter. Many exercise routines have been disrupted or dramatically altered as a result of navigating ...

In this podcast we discuss the issue of suicide among nurses and midwives with social worker Jon Tyler and Mental Health Nurse Paul McNamara, including contributing factors and wha...

Nurses and midwives may encounter suicide in their work as health care professionals, as well as personally through people they know or individually through their own experiences.

This blog was originally written by Paul McNamara in 2016 and was published on his blog meta4rn.com. He has kindly given us permission to repost it. Paul is a Clinical Nurse Consul...

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