Search results
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Compassion and compassion fatigue
… plenty of water ensuring you get sufficient rest and sleep remaining engaged in family and personal …
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B & Me: A graduate midwife's story
… bubble back out when I was lying in bed trying to get to sleep. “Make an appointment with me if you want …
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Walk for your life: The mental health benefits of walking for nurses and midwives
… change-of-shift, a cold day, rain, not enough or too much sleep, or the absence of our usual walking buddy, and our …
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Befriending vulnerability: Chase away ‘the blahs’
… flood the body, so it’s harder to get restful sleep and recover. Mental and emotional exhaustion set in, …
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Building your relationship with exercise
… health, otherwise I feel sluggish and it can also affect my sleep. My mood is more even when I exercise regularly. My …
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Podcast: Occupational PTSD in nursing and midwifery with Dr Finbar Hopkins
… long shifts, that may increase chronic fatigue as well as sleep disturbances, and that can again contribute to the …
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Midwives are vulnerable to PTSD. What can we do about it?
… has a strong interest in health specifically relating to sleep, nutrition, exercise and stress. Celeste sings in a …
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Cool to be kind: Using social media ‘kindfully’
… the day. Leave your device in another room while you sleep or work. Buy a basic device that can’t access …
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Story competition winners podcast 1: B & Me: A graduate midwife's story with Frankie Finch
… bubble back out when I was lying in bed trying to get to sleep. “Make an appointment with me, if you want to …
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Moral Distress in Midwifery
… are feeling cynical or unable to manage, experiencing sleep issues, having increasing feelings of distress or are …
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