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  1. Moral Distress in Midwifery

    … are feeling cynical or unable to manage, experiencing sleep issues, having increasing feelings of distress or are …

  2. Winter Edition 2018

    … sceptical of its benefits until I experienced them: better sleep, more energy, stress relief and weight …

  3. Caring, a mutual and collective experience of Nurses

    … a clinic, home-visiting or trying to engage with those who sleep rough. I am (as a colleague recently described me to …

  4. Spring Edition 2021

    … exercise limiting alcohol to safe levels good sleep hygiene  mind body practices such as meditation … wellness solution. Alongside healthy eating, exercise, and sleep, including some form of creative activity in your life …

  5. Spring Edition 2019

    … of good health. Others include regular exercise, quality sleep, stress reduction and healthy social connections. I …

  6. Story competition winners podcast 2: Caring, a mutual and collective experience of Nurses with Tessa Moriarty

    … clinics, home visiting or trying to engage with those who sleep rough. I am, as a colleague recently described me to …

  7. Winter Edition 2022

    … flood the body, so it’s harder to get restful sleep and recover.  Mental and emotional exhaustion set in, … pack of chocolate biscuits and eat the pack before going to sleep! Hey, I’m only human! Thankfully, for me, the …

  8. Autumn Edition 2018

    … varieties of yoga you could try. From hot yoga, to sleep yoga, to more strength-focussed yoga. My personal …

  9. Field notes on death

    … you told me that the days would get shorter, and I’d sleep more.’ ‘Yes,’ I said, as he lightly stroked …

  10. 2020 Year of the Nurse & Midwife — Jackie and Helen’s Stories

    … night shift where you’d go home at 7am and be expected to sleep. Of course, those little babies are still in your …